WORKOUT SECHEDULE
CARDIO
- MONDAY – 06:00 PM – 7:30 PM
- TUESDAY – 8:00 AM -9:00 AM
- WEDNESDAY – 6:30 AM – 8:00 AM
- THURSDAY – 4:00 PM – 6:00 PM
- FRIDAY – 11:00 AM – 01:00 PM
FUNCTIONAL
- MONDAY – 05:00 PM – 6:30 PM
- TUESDAY – 10:00 AM -9:00 AM
- WEDNESDAY – 07:30 AM – 08:00 AM
- THURSDAY – 05:00 PM – 6:00 PM
- FRIDAY – 12:00 AM – 01:00 PM
STRENGTH
- MONDAY – 08:00 PM – 9:30 PM
- TUESDAY – 05:00 AM – 07:00 AM
- WEDNESDAY – 5:30 AM – 07:00 AM
- THURSDAY – 4:00 PM – 6:00 PM
- FRIDAY – 12:00 PM – 01:00 PM
YOGA
- MONDAY – 06:00 PM – 7:30 PM
- TUESDAY – 8:00 AM -9:00 AM
- WEDNESDAY – 6:30 AM – 8:00 AM
- THURSDAY – 4:00 PM – 6:00 PM
- FRIDAY – 11:00 AM – 01:00 PM